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Cabbage Fat-burning Soup
Ingredients
- 1 small green cabbage, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 celery stalks, chopped
- 1 medium zucchini, diced
- 1 medium green bell pepper, diced
- 1 small carrot, sliced (optional for a low-carb variation)
- 1 cup diced tomatoes (fresh or canned)
- 4 cups chicken broth (or vegetable broth for vegetarian)
- 1 tsp paprika
- 1 tsp dried thyme
- 1 tsp cumin powder
- 1/2 tsp chili flakes (adjust to taste)
- 1 tbsp olive oil or butter
- Salt and pepper to taste
Instructions
- Prepare the base:
Heat olive oil or butter in a large pot over medium heat. Add diced onion and garlic; sauté until fragrant and golden. - Add veggies:
Stir in celery, zucchini, bell pepper, and carrots (if using). Cook for 3-4 minutes. - Add cabbage and seasoning:
Toss in the chopped cabbage, diced tomatoes, and all the spices (paprika, thyme, cumin, chili flakes). Mix well. - Simmer:
Pour in the chicken broth. Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer for 20-25 minutes until the vegetables are tender. - Taste and adjust:
Season with salt and pepper to taste. For a richer flavor, you can add a splash of lemon juice or a dash of hot sauce. - Serve:
Ladle the soup into bowls and enjoy it warm. Garnish with fresh parsley or a dollop of sour cream if desired.
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