‘Keto Mocktail Cheery Sleep Drink’

Ingredients:

• 1 cup unsweetened tart cherry juice (look for no added sugars)
• 1 cup sparkling water (or club soda)
• 1 tablespoon chia seeds (optional, for added texture and fiber)
• 1-2 teaspoons lemon juice (freshly squeezed)
• A few drops of liquid stevia or monk fruit sweetener (optional, to taste)
• Ice cubes (optional)
• Fresh mint leaves (for garnish)

Instructions:

1. In a glass, combine the unsweetened cherry juice and sparkling water. Stir gently to mix.
2. Add the lemon juice and sweetener (if using). Taste and adjust the sweetness to your liking.
3. Optional: Add chia seeds for an extra texture boost. Let them soak in the drink for about 5 minutes.
4. Fill your glass with ice cubes if you prefer a chilled drink.
5. Garnish with fresh mint leaves for a refreshing touch.
6. Stir again and enjoy your Keto Mocktail Cherry Sleep Drink, perfect for winding down before bed!

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