Weight Watchers Chil

Ingredients:

• 1 lb lean ground turkey or chicken
• 1 medium onion, diced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 can (6 oz) tomato paste
• 1.5 cups low-sodium chicken or vegetable broth
• 2 tsp olive oil
• 2 tsp chili powder
• 1 tsp cumin
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• Salt and pepper to taste

Optional Toppings: Greek yogurt (as a sour cream substitute), fresh cilantro, diced avocado, lime wedges, or a sprinkle of low-fat cheese.

Instructions:

1. Heat olive oil in a large pot over medium heat. Add diced onion and bell peppers, cooking until softened (about 5 minutes).
2. Add ground turkey or chicken. Cook until browned, breaking it apart with a spoon.
3. Stir in chili powder, cumin, smoked paprika, garlic powder, salt, and pepper. Cook for another 1-2 minutes.
4. Add diced tomatoes, tomato paste, chicken broth, black beans, and kidney beans. Stir well to combine.
5. Bring to a boil, then reduce heat to low. Simmer uncovered for 20-25 minutes, stirring occasionally, until the chili thickens.
6. Adjust seasoning as needed and serve warm with your favorite toppings.

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