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WW Blackberry Jam Bars Recipe

Ingredients:

  • 1 1/2 cups old-fashioned rolled oats
  • 1/2 cup whole wheat flour (or all-purpose flour)
  • 1/4 cup light brown sugar (or 1/4 cup of a WW-friendly sweetener like stevia or monk fruit)
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened applesauce (replaces butter/oil for moisture)
  • 1 teaspoon vanilla extract
  • 1/2 cup blackberry  jam (you can use store-bought, or homemade with sugar substitutes)
  • Optional toppings: A sprinkle of extra oats or cinnamon for garnish (adjust WW points accordingly)

Instructions:

  1. Preheat the Oven and Prepare the Pan:
    • Preheat your oven to 350°F (175°C). Line an 8×8-inch square baking dish with parchment paper or lightly grease it with cooking spray.
  2. Make the Crust:
    • In a medium-sized bowl, combine the oatswhole wheat flourbrown  sugar (or sweetener), baking soda, and salt. Stir until evenly combined.
    • Add the applesauce and vanilla extract to the dry ingredients. Stir until the mixture forms a crumbly dough.
  3. Press the Crust into the Pan:
    • Press about two-thirds of the dough mixture into the bottom of the prepared baking dish to form a crust. Use a spoon or your fingers to press it evenly.
  4. Add the Blackberry Jam:
    • Spread the blackberry jam evenly over the crust, leaving a small border around the edges.
  5. Top with Remaining Crust:
    • Crumble the remaining dough over the jam layer to create a topping. It doesn’t need to be perfect—some gaps are fine. The topping will bake into the jam as it cooks.
  6. Bake the Bars:
    • Bake in the preheated oven for 20-25 minutes, or until the top is golden and the jam is bubbling. Keep an eye on them toward the end to prevent overbaking.
  7. Cool and Cut:
    • Allow the bars to cool completely in the pan before cutting them into squares. This will help them set and make them easier to cut.
  8. Serve:
    • Once cooled, slice into 12 bars and enjoy!

The post WW Blackberry Jam Bars Recipe appeared first on Dieter24.

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