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Air Fryer Roast Pork

Ingredients 

  • 2.5 lb pork roast
  • 1 teaspoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper

Instructions 

  • Preheat air fryer to 400. Spray basket with cooking spray.
  • Rub pork with oil and season with salt and pepper.
  • Place pork into the air fryer basket. Cook for 30 minutes. Flip. Cook an additional 20 minutes or until 135-140 when checked with an internal thermometer. Because a crust forms on the outside the internal temp will continue to rise 10-15 degress when resting.
  • Let rest for 10 minutes before slicing.

Nutrition

Calories: 127.9kcalCarbohydrates: 0.1gProtein: 21.2gFat: 4.2gSaturated Fat: 1.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1.8gCholesterol: 59.5mgSodium: 240.1mgPotassium: 354.6mgFiber: 0.1gSugar: 0.1gVitamin A: 0.5IUCalcium: 5.2mgIron: 0.5mg

The post Air Fryer Roast Pork appeared first on Dieter24.

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