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Cornish Beef Pasties
Ingredients
For the Pastry:
- 2 cups almond flour
- 1 cup shredded mozzarella cheese
- 2 tbsp cream cheese
- 1 large egg
- 1/2 tsp xanthan gum (optional, for better texture)
- Pinch of salt
For the Filling:
- 1/2 lb ground beef (or finely diced beef)
- 1/4 cup finely diced onion
- 1/4 cup finely diced turnip (as a low-carb potato substitute)
- 1/4 cup finely diced carrots (optional; use sparingly)
- 1 tbsp olive oil or butter
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
Instructions
1. Prepare the Dough:
- In a microwave-safe bowl, combine mozzarella cheese and cream cheese. Microwave for 1 minute, stir, and microwave for another 30 seconds until melted and smooth.
- Add almond flour, xanthan gum, salt, and the egg to the melted cheese mixture. Mix until a dough forms. Knead for a few minutes to ensure everything is well combined.
- Wrap the dough in plastic wrap and chill in the fridge for 20-30 minutes.
2. Cook the Filling:
- Heat olive oil or butter in a skillet over medium heat. Add ground beef and cook until browned.
- Add onion, turnip, and carrot. Sauté until softened (about 5 minutes).
- Season with garlic powder, smoked paprika, salt, and pepper. Let the mixture cool.
3. Assemble the Pasties:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Roll the dough between two sheets of parchment paper to about 1/4-inch thickness. Cut out circles (4-6 inches in diameter).
- Place a spoonful of the beef filling in the center of each circle. Fold the dough over to form a half-moon shape and seal the edges by pressing with a fork.
- Brush the top with a beaten egg for a golden finish.
4. Bake:
- Place the pasties on the prepared baking sheet.
- Bake for 15-20 minutes or until golden brown and firm.
5. Serve and Enjoy:
Let the pasties cool slightly before serving. These are perfect with a side of low-carb gravy or a fresh salad!
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