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Cabbage Fat-burning Soup

Ingredients

  • 1 small green cabbage, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 celery stalks, chopped
  • 1 medium zucchini, diced
  • 1 medium green bell pepper, diced
  • 1 small carrot, sliced (optional for a low-carb variation)
  • 1 cup diced tomatoes (fresh or canned)
  • 4 cups chicken broth (or vegetable broth for vegetarian)
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 1 tsp cumin powder
  • 1/2 tsp chili flakes (adjust to taste)
  • 1 tbsp olive oil or butter
  • Salt and pepper to taste

Instructions

  1. Prepare the base:
    Heat olive oil or butter in a large pot over medium heat. Add diced onion and garlic; sauté until fragrant and golden.
  2. Add veggies:
    Stir in celery, zucchini, bell pepper, and carrots (if using). Cook for 3-4 minutes.
  3. Add cabbage and seasoning:
    Toss in the chopped cabbage, diced tomatoes, and all the spices (paprika, thyme, cumin, chili flakes). Mix well.
  4. Simmer:
    Pour in the chicken broth. Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer for 20-25 minutes until the vegetables are tender.
  5. Taste and adjust:
    Season with salt and pepper to taste. For a richer flavor, you can add a splash of lemon juice or a dash of hot sauce.
  6. Serve:
    Ladle the soup into bowls and enjoy it warm. Garnish with fresh parsley or a dollop of sour cream if desired.

The post Cabbage Fat-burning Soup appeared first on Dieter24.

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