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Breakfast Keto Sandwiches

Ingredients:

  • 2 large eggs (for the sandwich “bread”)
  • 2 tbsp butter (for cooking)
  • 2 slices of cheese (cheddar, mozzarella, or any preferred type)
  • 1 avocado (sliced)
  • 1-2 slices of cooked bacon (optional for extra protein and flavor)
  • Lettuce leaves (for added crunch and freshness)
  • Salt and pepper (to taste)
  • Herbs or spices (optional: oregano, paprika, or garlic powder)

Instructions:

  1. Prepare the “bread”:
    • Crack the eggs into a bowl and beat them with a fork, adding a pinch of salt and pepper.
    • Heat a non-stick pan over medium heat and add a little butter.
    • Pour the eggs into the pan to create an omelet-style base. Let it cook for about 1-2 minutes, ensuring the eggs are firm but still tender.
    • Once cooked, carefully flip the egg or fold it in half, then remove from the pan.
  2. Assemble the sandwich:
    • Place a slice of cheese on one half of the egg (egg omelet).
    • Add avocado slices and cooked bacon (if using).
    • Place lettuce leaves on top.
    • Close the sandwich by folding the other half of the egg over the ingredients.
  3. Serve:
    • You can cut the sandwich in half for easier eating.
    • Enjoy with a cup of coffee or tea for a satisfying low-carb breakfast!

Optional:

  • You can add other keto-friendly ingredients like tomatoes, onions, or even a dollop of sour cream to elevate the flavor.

The post Breakfast Keto Sandwiches appeared first on Dieter24.

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