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Key Takeaways
A bear market is a prolonged period of declining asset prices, often driven by economic downturns or geopolitical uncertainties.

Investors can navigate bear markets using strategies like dollar-cost averaging, short selling, or shifting to less volatile assets like cash, bonds, or stablecoins to minimize risk.

Despite their challenges, bear markets are a normal part of market cycles. Historical market data shows that established markets like the S&P 500 and Bitcoin managed to recover from all bear markets over time.