Air Fryer Egg Muffins

Ingredients:

• 6 large eggs
• 1/4 cup milk (optional for creaminess)
• 1/4 cup diced bell peppers
• 1/4 cup cooked, crumbled bacon or sausage (optional)
• 1/4 cup shredded cheddar cheese (or your favorite cheese)
• 1/4 cup chopped spinach or kale
• Salt and pepper to taste
• Nonstick cooking spray

Instructions:

1. Preheat the Air Fryer: Set the air fryer to 325°F (160°C).
2. Prepare the Muffin Cups: Lightly spray silicone muffin cups with nonstick cooking spray.
3. Mix the Eggs: In a medium bowl, whisk together the eggs, milk, salt, and pepper.
4. Add Fillings: Divide the bell peppers, bacon or sausage, cheese, and spinach evenly among the muffin cups.
5. Pour Egg Mixture: Carefully pour the egg mixture into each muffin cup, filling them about 3/4 full.
6. Cook in the Air Fryer: Place the muffin cups in the air fryer basket, ensuring they are spaced apart for even cooking. Air fry for 10-12 minutes, or until the eggs are set and slightly golden on top.
7. Cool and Serve: Let the egg muffins cool for a couple of minutes before removing them from the silicone cups.

Tips:

• Customize the fillings with your favorite ingredients, such as diced onions, mushrooms, or tomatoes.
• These can be made ahead and stored in the refrigerator for up to 3 days or frozen for longer. Reheat in the air fryer or microwave.

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