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Sweet potato and spinach burgers

Ingredients

1 cup Shorgum millet( optional)

1 large sweet potato cooked and mashed

1/2 cup of garbanzo beans cooked and mashed

1/2 cup of finely chopped red onion

1/4 cup of corn ( optional)cooked

2 cups of kale blanched

Salt to taste

1 tbsp of coriander powder

1 tbsp of gram masala

1-2 tbsp chopped coriander and mint leaves ( optional)

Mashed and mix all the ingredients well ,make patties any shape u like.

Air fryer it with little brush of oil(cold compressed) for 15 mins, or shallow fry it.

Eat with burger buns or without as you wish!

I had it with cup of beet soup , veggie burger without a bun layered with purple cabbage and homemade sauce.

The post Sweet potato and spinach burgers appeared first on Dieter24.

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