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Keto Chicken Nuggets
Ingredients 2 large chicken breasts, cut into bite-sized pieces 1 cup almond flour ½ cup grated Parmesan cheese 1 teaspoon…
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Keto Philly Cheesesteak Meatloaf
Ingredients 1 ½ lbs ground beef (80/20) 1 cup bell peppers (green, red, or yellow, finely chopped) 1 medium onion…
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CREAMY CAULIFLOWER GOUDA SOUP
Ingredients 1 medium cauliflower head, cut into florets 2 tablespoons butter 1 tablespoon olive oil 3 cloves garlic, minced 1…
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Keto Coffee Creamer
Ingredients: 1 cup heavy cream 1/2 cup unsweetened almond milk (or any keto-friendly milk) 2 tbsp MCT oil or coconut…
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2 Ingredient Pizza Chips
Ingredients Pepperoni slices Shredded mozzarella cheese Instructions Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper…
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KETO DILL PICKLE FAT BOMBS
Ingredients 4 oz (113g) cream cheese, softened 2 tbsp butter, softened 1 tbsp mayonnaise (optional, for extra creaminess) 1/4 cup…
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Keto Reuben Bowls
Ingredients: 1 lb corned beef, thinly sliced 1 cup sauerkraut, drained 1/2 cup shredded Swiss cheese 2 tbsp mayonnaise 2…
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10 Warning Signs Your Kidneys May Be in Danger
What is Kidney Disease? It occurs when the kidneys lose their ability to function due to conditions like diabetes, high…
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Lobster Bites in Aromatic Garlic Butter Sauce
Ingredients: For the Lobster: 1½ to 2 lbs lobster tail meat, cut into bite-sized chunks 2 tablespoons olive oil or…
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chicken wings with mushrooms
Ingredients: 10 chicken wings, cut in half 6 mushrooms Ginger slices Green onions 2 tbsp soy sauce 1 tbsp oyster…
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